Solid Foam Roller 45 x 13cm – Firm Roller for Yoga, Pilates, Stretching & Muscle Recovery

Specifications

• Material: solid foam
• Length: 30cm, 33cm or 45cm
• Diameter: 13cm (45cm size)
• Colours: Cyan, Light Blue, Light Pink, Black
• Includes: 1 x foam roller

Firm, stable and built for everyday use. This solid foam roller gives you a reliable base for balance work, deep stretches and post-workout recovery, whether you’re on the mat at home or training at the gym.

Why you’ll love it

• Solid core, firm support – Holds its shape under your body weight, giving you a stable surface for balance poses, core exercises and spine stretches.
• Full-body size – At 45cm long and 13cm in diameter, it’s long enough to lie along your spine and wide enough for comfortable support.
• Made for recovery – Roll out tight calves, hamstrings, glutes and back to release tension and feel looser after training.
• Great for Pilates and yoga – Add challenge to core work and support to stretches and restorative poses.
• Three lengths – Choose 30cm or 33cm for portability, or 45cm for full-body work.
• Your colour – Available in Cyan, Light Blue, Light Pink and Black.