{"product_id":"solid-foam-roller-45-x-13cm-firm-roller-for-yoga-pilates-stretching-muscle-recovery","title":"Solid Foam Roller 45 x 13cm – Firm Roller for Yoga, Pilates, Stretching \u0026 Muscle Recovery","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eMaterial: solid foam\u003c\/li\u003e\n\t\u003cli\u003eLength: 30cm, 33cm or 45cm\u003c\/li\u003e\n\t\u003cli\u003eDiameter: 13cm (45cm size)\u003c\/li\u003e\n\t\u003cli\u003eColours: Cyan, Light Blue, Light Pink, Black\u003c\/li\u003e\n\t\u003cli\u003eIncludes: 1 x foam roller\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eFirm, stable and built for everyday use. This solid foam roller gives you a reliable base for balance work, deep stretches and post-workout recovery, whether you’re on the mat at home or training at the gym.\u003c\/p\u003e\n\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhy you’ll love it\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eSolid core, firm support\u003c\/strong\u003e – Holds its shape under your body weight, giving you a stable surface for balance poses, core exercises and spine stretches.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eFull-body size\u003c\/strong\u003e – At 45cm long and 13cm in diameter, it’s long enough to lie along your spine and wide enough for comfortable support.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eMade for recovery\u003c\/strong\u003e – Roll out tight calves, hamstrings, glutes and back to release tension and feel looser after training.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eGreat for Pilates and yoga\u003c\/strong\u003e – Add challenge to core work and support to stretches and restorative poses.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eThree lengths\u003c\/strong\u003e – Choose 30cm or 33cm for portability, or 45cm for full-body work.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eYour colour\u003c\/strong\u003e – Available in Cyan, Light Blue, Light Pink and Black.\u003c\/li\u003e\n\u003c\/ul\u003e\n","brand":"Thamaris","offers":[{"title":"Light blue-45cm","offer_id":67673424593264,"sku":"14:173#Light blue-45cm","price":29.0,"currency_code":"AUD","in_stock":true},{"title":"black-45cm","offer_id":67673424626032,"sku":"14:193#black-45cm","price":29.0,"currency_code":"AUD","in_stock":true},{"title":"Cyan -45cm","offer_id":67673424658800,"sku":"14:203008818#Cyan -45cm","price":29.0,"currency_code":"AUD","in_stock":true},{"title":"Light pink-45cm","offer_id":67673424691568,"sku":"14:1052#Light pink-45cm","price":29.0,"currency_code":"AUD","in_stock":true},{"title":"blue-30cm","offer_id":67673424724336,"sku":"14:175#blue-30cm","price":29.0,"currency_code":"AUD","in_stock":true},{"title":"black-30cm","offer_id":67673424757104,"sku":"14:200002130#black-30cm","price":29.0,"currency_code":"AUD","in_stock":true},{"title":"black-33cm","offer_id":67673424789872,"sku":"14:365458#black-33cm","price":29.0,"currency_code":"AUD","in_stock":true},{"title":"light pink-30cm","offer_id":67673424822640,"sku":"14:691#light pink-30cm","price":29.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1033\/2068\/2864\/files\/S6a742343a0a0416496ec18ae98f655e14.webp?v=1791503137","url":"https:\/\/www.thamaris.com\/products\/solid-foam-roller-45-x-13cm-firm-roller-for-yoga-pilates-stretching-muscle-recovery","provider":"Thamaris","version":"1.0","type":"link"}